When You Need Someone to Listen: Crisis Hotlines and Support
Help is just a phone call away.
Life can be challenging, and sometimes we all need someone to lean on. Whether you're facing emotional distress, mental health struggles, or a crisis, there are caring individuals ready to lend an ear and offer support. Try talking to a family member, friend, healthcare provider, or faith leader. Or, try a crisis hotline.
The goal of this post is to provide a comprehensive list of crisis hotline numbers, connecting you to compassionate professionals who can guide you through difficult moments. Remember, you're not alone. Help is just a call away.
Crisis Hotlines
Local Mental Health Agency or Crisis Line
988
Vermont Peer Support Line
Call or Text (833)888-2557
Open 24/7
The Trevor Project LGBTQIA+ Crisis Hotline
National Suicide Prevention Lifeline
Call 1(800)273-TALK, or 1(800)273-8255
Text 988
For deaf or hard of hearing ASL users, call 988 Videophone
Open 24/7
Veterans Crisis Line
de Prevención del Suicidio
Call
1(888)628-9454
Open 24/7

